Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an athlete sponsored by the company. When she quit her gymnastics profession Ariel Khadr began competing in fitness shows when she was a teenager. Then she received her Pro Card within a year when she was 17 years old. Ariel Khadr has been a sponsor for IFBB Fitness Pro and is a model. When she was 16, she began participating in fitness contests after she quit gymnastics. In the span of a year, she obtained her professional license aged 17. So becoming one of the youngest IFBB Pro of all time. When she was awarded her Pro Card Ariel was able to take six years off the show to pursue her university education. In 2015, she came back to the stage, and took part at high-level competitions, such as Mr. Olympia and Toronto Pro Supershow. After her initial show for several years and set higher goals each year. By 2009, she'd been awarded four fitness awards. This included the 2009 NPC Team Universe Fitness Nationals Champion which saw her become the youngest IFBB Fitness Pro in history (aged 17). Ariel was on a break for a while when she earned her Professional card in order to earn her college diploma. The debut of the IFBB Fitness Pro occurred in the Phoenix Europa Games, in 2015 October. In the show, she finished in third place. She took home the IFBB Toronto Pro Supershow in the summer of 2016 and was able to qualify to compete in the Fitness Olympia. She stepped on the Olympia stage after three months, taking her place 6th at the Fitness Division. Ariel was proud to have placed 6th in the Fitness Division despite being completely unprepared. Considering she was battling against top athletes. Ariel keeps improving every year. Ariel's top body part to exercise is the back. Her typical back workout consists of bent-over rows, single arm lat pull-downs with a machine. and sitting rows. Her usual routine is to warm up and then proceeds on to the sets for working. Ariel utilizes her time effectively. Ariel accomplishes this by setting all of her back exercises doing up to four or three supersets of 10-12 reps. She would do this type of workout twice per week one day being lighter weight and the other heavier weight day.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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